Vegan Broccoli Soup - No Nuts, 5 Ingredients
Are you searching for your next favourite vegan vegetable soups? Then this incredibly simple vegan broccoli soup no nuts recipe is honestly going to tick all of your boxes
It’s simple to make
It’s super comforting
And very flavoursome!
Who doesn’t love vegan vegetable soups, let’s be honest?
This vegetable soup recipe utilises one of my favourite vegetables - broccoli.
Broccoli is an incredible vegetable that has so many benefits such as being good for heart health, supports your immune system, good for eye health and much more. On top of this, broccoli is a fantastic source of fibre, vitamin C, vitamin K, iron, potassium - implementing this incredible vegetable into this tasty vegan vegetable soups recipe was a no-brainer.
This vegan broccoli soup recipe has no nuts, and only a has a handful of ingredients. Making this one of the quickest vegan vegetable soups that you’ll make.
For this vegan broccoli soup, we start of by browning your brown onion, and then it’s simply a case of adding in a few cups of your vegetable stock, two potatoes (helps with thickness) and about 700g of broccoli florets.
Allow these ingredients to simmer until they begin to soften and you can easily pierce your potatoes.
Once this has been done, we will blend up our vegetables until smooth, bring it back to heat and adding in any additional flavours you like, such as salt and pepper.
Why is vegan broccoli soup popular?
Vegan broccoli soup has gained immense popularity for several reasons. Firstly, its nutritional profile aligns perfectly with the growing demand for plant-based, health-conscious options. Broccoli, a key ingredient in this soup, is a powerhouse of vitamins, minerals, and antioxidants, offering a myriad of health benefits. As a cruciferous vegetable, it supports overall well-being, providing anti-inflammatory and anti-cancer properties.
The surge in people looking for vegan soup recipes has further fuelled the popularity of vegan broccoli soup. With an increasing number of individuals adopting veganism, or looking to consume less animals, this vegan broccoli soup serves as a satisfying, nutrient-rich option, but also opens up versatility to experiment with other soup recipes, such as this peanut butter soup.
Moreover, the simplicity of preparation contributes to its widespread appeal. Vegan broccoli soup is easy to make, requiring minimal ingredients and time, making it accessible for home cooks and those with busy schedules. Its comforting warmth and creamy texture make it a go-to choice, offering a wholesome and flavourful alternative to traditional cream-based soups.
Alongside the widespread popularity for vegan broccoli soup, a variety of other vegan soup options have also gained popularity, reflecting the diversity and creativity within vegan cuisine. Vegan asparagus soup, with its delicate flavour and vibrant green hue, has become a culinary favourite, especially during the spring season. Similarly, vegan pumpkin soup, rich and velvety, offers a delightful blend of sweetness and earthiness, making it a comforting choice for autumn. For those seeking a protein-packed and hearty option, vegan red split lentil soup shines, showcasing the versatility of plant-based ingredients. These soups, each with its unique taste profile, contribute to the growing appeal of veganism by offering flavourful and nutritious alternatives to traditional soup options.
This vegan broccoli soup is simple and delicious, and is a recipe that you’ll be reaching for when you’re looking for an incredible and comforting meal.
INGREDIENTS
Vegan Broccoli Soup Recipe
1 brown onion, diced
2 potatoes, diced
700g broccoli florets (about two medium broccolis)
5 cups vegetable stock
3 tbsp vegan butter
Salt and pepper to taste
OPTIONAL: 1 tsp of cayenne pepper
METHOD
◾ In a large pot on a medium heat add oil and onion. Stirring until translucent
◾ Add to the pot potatoes, broccoli and vegetable stock. Allow to simmer on a low heat for about 10 minutes or until potatoes have softened. Turn off heat and allow to cool
◾ Blend to your prefer consistency
◾ Bring back to a low heat and add in vegan butter, salt and pepper. Continue to stir until butter has melted and soup has reached temperature
