Savoury Vegan Mushroom Pie Recipe
There's something truly magical about the combination of mushrooms, zucchini, spinach, and a hint of sweetness from maple syrup, to make these delectable vegan mushroom pies.
In this vegan mushroom pie recipe, you’ll bring together these fantastic ingredients to create a dish that tantalises your taste buds and satisfies your cravings. The earthiness of mushrooms pairs harmoniously with the freshness of zucchini and spinach, while a touch of maple syrup adds a delightful hint of sweetness. Whether you're looking for a comforting meal or a crowd-pleasing appetiser, these savoury mushroom pies are sure to impress.
These vegan mushroom pies are truly wholesome too, including nutritious ingredients such as brown onions, mushrooms, zucchini and spinach - packing an incredibly nutritious punch.
The puff pastry makes for a simple and golden pie crust to hold the savoury and sweet flavours of these vegan mushroom pies that make for a perfect snack or main meal. These vegan mushroom pies offer a delightful twist on traditional pies.
These savoury vegan mushroom pies are a must-try vegan delight. Enjoy the scrumptious blend of flavours and savour every bite!
INGREDIENTS
Vegan Mushroom Pie
◾ 1 onion, diced
◾ 2 garlic cloves, minced
◾ 4 cups mushrooms, diced
◾ 1 zucchini, diced
◾ 1/2 tsp moroccan seasoning
◾ 2 tbsp soy sauce
◾ 2 tbsp maple syrup
◾ 2 tbsp tomato paste
◾ 1 can coconut milk (full fat)
◾ 1 handful of spinach, cut finely
◾ Puff pastry sheets
METHOD
Pre-heat oven to 180c
In a frypan, brown onion, garlic and mushrooms for roughly 5 minutes. Add zucchini and stir for a further 5 minutes
Add moroccan seasoning, soy sauce, maple syrup and tomato paste. Stir and cook for 2 minutes
Stir in coconut milk and spinach, mix well. Cook until sauce thickens
Prepare an oven proof muffin/pie tray and add puff pastry base. Spoon in mixture and top with puff pastry, seal and brush with oil - 3 to 4 sheets of puff pastry should make about 12 pies
Bake in the oven for 30 minutes or until golden brown