The High-Protein Vegan Family Recipes eBook is a practical, family-first guide to making high-protein vegan meals that are:
Easy to prepare
Kid-friendly
Budget-conscious
And built for growing, active bodies
Created by Jack from That Vegan Dad, this eBook brings together real family-tested recipes that actually work in everyday life. Not complicated, unrealistic meals that sit untouched on the plate.
Inside, you’ll find:
12+ high-protein vegan recipes
Including mains, snacks, sides and treats designed to boost protein without relying on ultra-processed foods.
Clear serves, calories & protein per serve
So you know exactly what you’re feeding your family.
Family-focused meals
Perfect for lunchboxes, quick dinners, after-sport snacks, and batch cooking.
Simple protein education
With an easy-to-read guide to plant-based protein sources and realistic protein targets for kids and adults.
These are the same recipes Jack uses to fuel his two sport-loving boys through basketball, swimming and tennis, proving that vegan families can thrive, grow strong, and enjoy their food along the way.
Whether you’re fully vegan, plant-curious, or just looking to add more protein-rich plant meals into your routine, this eBook gives you a clear, practical starting point.
No extremes.
No guilt.
Just real food for real families.
The High-Protein Vegan Family Recipes eBook is a practical, family-first guide to making high-protein vegan meals that are:
Easy to prepare
Kid-friendly
Budget-conscious
And built for growing, active bodies
Created by Jack from That Vegan Dad, this eBook brings together real family-tested recipes that actually work in everyday life. Not complicated, unrealistic meals that sit untouched on the plate.
Inside, you’ll find:
12+ high-protein vegan recipes
Including mains, snacks, sides and treats designed to boost protein without relying on ultra-processed foods.
Clear serves, calories & protein per serve
So you know exactly what you’re feeding your family.
Family-focused meals
Perfect for lunchboxes, quick dinners, after-sport snacks, and batch cooking.
Simple protein education
With an easy-to-read guide to plant-based protein sources and realistic protein targets for kids and adults.
These are the same recipes Jack uses to fuel his two sport-loving boys through basketball, swimming and tennis, proving that vegan families can thrive, grow strong, and enjoy their food along the way.
Whether you’re fully vegan, plant-curious, or just looking to add more protein-rich plant meals into your routine, this eBook gives you a clear, practical starting point.
No extremes.
No guilt.
Just real food for real families.
