Homemade Vegan Granola
Making your own homemade vegan granola couldn’t be easier, and minus all of the unnecessary filler that is often found in supermarket purchased vegan granola.
What I like about this homemade vegan granola recipe is that it takes minimal effort, simple ingredients and this granola and last honestly weeks if stored correctly.
I generally make up a batch of homemade granola vegan once a month and sprinkle it over my smoothie bowls or Vegan Yogurt, helping to add a further nutritional boost to my meals.
Is Granola Good for Vegans
Granola is a popular breakfast option among vegans due to its versatility and nutritional benefits. However, not all granola is created equal, and it's essential to consider the ingredients and preparation methods.
The ingredients for this homemade vegan granola recipe we will be using:
Rolled oats
Desiccated coconut
Walnuts
Hemp seeds
Ground flaxseed
Cinnamon
Olive oil
Maple syrup
Vanilla extract
OPTIONAL: Dried fruits (apricot, sultanas, dates etc.),
Is Homemade Granola Good for You?
Making homemade vegan granola allows you to control the ingredients, ensuring a healthier option compared to store-bought varieties. Here's a detailed look at the benefits of homemade vegan granola and how to make it.
The Benefits of Homemade Vegan Granola
Homemade vegan granola offers several advantages over store-bought options. Firstly, you have complete control over the ingredients, allowing you to avoid unnecessary fillers and additives commonly found in packaged granola. This means you can create a wholesome and nutritious blend tailored to your preferences and dietary needs.
This homemade vegan granola recipe is easy and so flavoursome - and can be frozen for up to 3 months!
Customisable Ingredients
One of the best things about homemade vegan granola is its versatility. You can customise the ingredients to suit your taste and nutritional requirements. For instance, you can add hemp seeds and ground flaxseed for an extra nutritional boost, providing essential nutrients such as zinc, iron, magnesium, omega-3 fatty acids, and protein. These ingredients not only enhance the nutritional profile but also contribute to the crunchy texture and delicious flavour of the granola.
With this homemade vegan granola recipe you will need to have your oven on a lowish heat, so not to burn it, and to continuously stir it every 10-15 minutes to ensure all of the ingredients get a nice little crisp.
Mix together a sweet little coating using olive oil, maple syrup and vanilla extract to elevate this homemade vegan granola recipe that bit further.
To finish this homemade vegan granola recipe you have the optional choice to add in a handful of dried fruits to further add to the texture and taste. I generally finely dice up a combination of dried apricots, dates and sultanas and scatter throughout.
In conclusion, homemade vegan granola is a nutritious and delicious breakfast option that offers numerous benefits. By making your own granola, you can control the ingredients, customise the flavour, and avoid unnecessary additives. With its simple preparation and customisable nature, homemade vegan granola is an excellent choice for vegans looking for a healthy and flavourful breakfast option.
So move over expensive store purchased vegan granola, and say hello to this healthy homemade vegan granola!
INGREDIENTS
Homemade Vegan Granola - Vegan Recipes
2 cups rolled oats
1 cup desiccated coconut
1 cup walnuts, finely chopped
2 tbsp hemp seeds
2 tbsp ground flaxseed
1 tsp cinnamon
2 tbsp olive oil
1/3 cup maple syrup
1 tsp vanilla extract
OPTIONAL: Dried fruits (apricot, sultanas, dates etc.), sliced
METHOD
In a large bowl, add oats, desiccated coconut, walnuts, hemp seeds, flaxseeds and cinnamon. Mix to combine
In a small saucepan, add olive oil, maple syrup and vanilla extract and cook on a low heat until heated through.
Add sauce mixture to dry ingredients and mix to combine
Place mixture on a baking tray and spread evenly. Place in the oven at 160c for 90 minutes - stirring every 10 minutes
Optional: add dried fruits to the mixture and stir
